Well I'm 8 days in and have lost 6 pounds in total.  I have generally been feeling better, mostly not as lethargic as I was feeling during the Christmas holiday.  The sugar cravings are still hanging around and I hope they can settle down soon.  Sunday I am going to try the coffee with cream again and see if I have the same reaction, if not I am going to add that back in as an afternoon snack to help curb those sugar cravings.  I've heard of this coconut creamer that you can get so I'm going to try that in my coffee too.  Feeling a bit tired today so going to enjoy a little afternoon siesta.