16 days in WOW, really not so bad. I wish I was a little more strict but I have come to an understanding with myself that this is a lifestyle change and will not just take 30 days to change over. I have been following a very strict Paleo Diet other than my chocolate (which just isn't organic dark chocolate) and the cream in my coffee. Both will take a bit of time to change, the chocolate not so hard just more expensive and lets get real I need to cut down my intake if I want to decrease some body fat. Just haven't gotten around to experimenting more with coffee creamers that are natural and organic, just was so happy to be indulging in the coffee again.
So with all this brings a new adventure and path for life. I will supplement my love for weight training with nutrition education through The Canadian School of Natural Nutrition. The end result; Registered Holistic Nutritionist, SO EXCITED!!!
Oh yeah, I have anther pot of broth in the crock pot, this time two pigs feet and some left over turkey bones, Mmmmmm SO far the list of experiments that have turned out good;
* Bone Broth
* Chicken Liver Pate
* Birthday Cake
* Blueberry Lemon muffins
* Almond chocolate cookies
* and more
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