Day one was rough; fatigue, headaches and cravings.  But made it through with no straying and woke up feeling fresh.  Today I had my 2 eggs with cauliflower porridge and a black and green tea.  Did a quick leg workout and came home to enjoy a cup of my bone broth, mmm such a comfort food.  Lunch was ok just some sweet potatoes, turkey and cucumber with avocado dip.  Now needing that Goji Berry green tea to curb the craving for chocolate.
So forgot to post weight yesterday but I weighed in at 156lbs and this morning at 153lbs.  My goal however is too not lose weight but lean out.  As I said I love to lift weights and have built quite a bit of muscle this past year but can't appreciate it because of the thick layer of fat on top.  So my goal is to reduce body fat, along the way becoming a healthier more energized ME.