Ok don't be a hater but I caved and had a coffee with honey and cream, ok it was two.  But let me tell you Im not sure yet whether it was the laxative tea lingering or the introduction of dairy after 5 days but I've been on the toilet more than a few times this morning.  Hey too much information for you, well sorry but this information is important to see the reactions that food really has on the body. So I will go another 5 days for sure no dairy. Then re-indulge in my coffee with cream and see if the result is the same.  I will be very surprised if the result is the same.  I don't drink or eat a lot of daily pre paleo challenge, just the cream in my coffee so we'll see.  Making Hot wings and sweet potatoes for dinner, inspired by my trip to Red Robin on Friday.  Shovelled 1/3 of the driveway today for an hour so that is my workout.  Weighed in at 153 this morning.